Keeping the parsley in a bunch chop the leaves roughly. Rinse the bulgur wheat in a sieve until the water runs clear.
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Uncover and let cool.
Tabbouleh rezepte. Pour over 200ml boiling water cover with cling film and leave to soak for 30 mins or so while you prepare the rest of the ingredients. Meanwhile pan fry the spring onions and pepper in a generous glug of olive oil and a pinch each of salt and pepper for about 5 minutes. Place in a large heatproof bowl and cover with boiling water approx.
Drain well then transfer to a bowl. How to make fresh tabbouleh in easy steps. Start by cooking the bulgur wheat in salted boiling water for about 12 minutes until soft then drain.
Or until the water has been absorbed and the bulgur is grainy loose and cooked. Drain through a cheesecloth lined strainer and press the bulgur against the. Rinse the bulgur until the water running through it is clear.
A finger s breadth above the bulgur. Soak for 20 minutes until slightly softened. Place the bulgur in a bowl and cover with water by 1 2 inch.
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